The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health -- Susi Amendola, Hardcover Unabridged Audio - History mentions of child abuse

mentions of child abuse

ISBN: 9781664350304

The strength of the content lies not only in the storybook delivery of it

Treasured for generations

which is the universal flow of all things

The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health -- Susi Amendola, Hardcover Unabridged Audio - History mentions of child abuse"Instead of trying to find time in your day for self care, yoga therapist Amendola suggests scheduling your life around your practices, aiming for a stress free, healing existence. Under her expert guidance, this not only seems enticing but possible." Booklist, Starred Review "An excellent starting point for those of all abilities and in all walks of life looking to create habits that support their cardiac and spiritual health." Library Journal Gold